Supporting and empowering you to make and navigate change. When you access your gifts, strengths, and abilities you change your life and world around you.

Hi, I’m Helga

Transformative Life and Wellbeing Coach

Supporting and empowering you to make and navigate change. When you access your gifts, strengths, and abilities you change your life and world around you.

Uplift and Soar to New Heights

Work With Helga

1:1 Coaching

Personalised plans that are tailored to your goals and lifestyle.

Online Coaching

Embark on a personal journey of wellness at your own pace, guided by a diverse array of engaging online lessons.

In-Person

Whether we meet in nature, enjoy a casual coffee, or create comfort in the familiarity of your own home.

Embark on a holistic path in unexpected and chosen transformation, weaving health and wellbeing into every soaring stride.

Testimonials

  • "Feeling exhausted and overwhelmed, Helga's reassurance, gentle approach, and useful tools brought clarity. With her support, I addressed work challenges, created space for self-reflection, and gained confidence."

    Jane

  • "Had sessions with Helga over a few months, redefining my goals and build on insights together. Helga's instinctive empathy and exceptional listening skills facilitated a transformative journey. Her warmth, compassion, and talent for connecting invisible dots were invaluable."

    Maria

  • “Genuine passion, positive support, and useful tools from Helga clarified my future goals. Her positive and supportive nature increased my self-confidence, making the coaching experience positive and educational"

    Colin

  • "Stuck in thinking about retirement, coaching with Helga provided comfort, freedom, and a space for exploring feelings and ideas. Her prompting and guidance opened up my thinking, and now, I'm excited about the future."

    Michael

  • “Working with Helga changed my mindset, reduced negative vocabulary, and gave me tools to face overwhelming periods. Her energy, vibrancy, infectious positivity made each session uplifting. A big heartfelt thank you!"

    Carly

  • “Coaching with Helga was a natural, fluid dialogue like with a trusted friend. Her great listening and focused feedback tore apart blind spots, offering a new perspective on my life. Her process revealed the potential of an external view."

    Pablo

  • "Helga brought me to a lighter side to life. My vision for a positive future became clear, my passions and goals more achievable, and my overall health and wellbeing uplifted. Helga's positive mindset and genuine spirit made our journey together so meaningful."

    Nicole